Whole-Person Psychiatry for Mind, Body, and Spirit

Healing isn’t just about treating symptoms—it’s about understanding and nurturing the whole self. I believe that true well-being comes from honoring the deep connection between mind, body, and spirit and that every individual has the capacity to achieve balance and healing with the right support.

What I Treat

I work with children, adolescents, and adults, addressing a wide range of mental health challenges with a personalized, integrative approach.

Mood & Emotional Well-Being

✔ Anxiety, depression, and bipolar spectrum disorders
✔ Grief, loss, and emotional dysregulation

Life Transitions & Identity Challenges

✔ Stress from major life changes and adjustment disorders
✔ Navigating cultural identity and immigrant acculturation

Neurodivergence & Cognitive Functioning

✔ ADHD and executive functioning difficulties
✔ Autism spectrum disorders and sensory sensitivities

Stress, Trauma & Sleep Health

✔ PTSD, chronic stress, and nervous system dysregulation
✔ Insomnia and sleep difficulties affecting mental well-being

A Holistic, Integrative Approach to Care

Healing looks different for everyone. That’s why I offer personalized treatment plans that blend evidence-based modern psychiatry with holistic healing modalities, meeting you exactly where you are. Whether through medication management, psychotherapy, breathwork, somatic techniques, or Ayurvedic wisdom, we will find the right balance to help you thrive.

Your journey to healing starts with the right support. Let’s take the next step together.

Currently, I am providing services virtually, but can arrange for in person meetings if deemed necessary.

Services

    • Medication Management – Personalized psychiatric medication guidance

    • Herbal Medicine & Nutraceutical Supplementation – Natural supplements to support mental well-being

    • Genetic Testing – Personalized treatment insights based on genetic analysis

    • Ayurvedic Lifestyle Counseling – Balance mind and body with ancient wisdom

    • Nutritional Counseling – Personalized diet plans for mental and physical health

    • Spiritual Counseling – Guidance for personal growth and emotional well-being

    • EFT Tapping – Emotional Freedom Technique for trauma and stress relief

    • Fascial Release Maneuvers – Body-based therapy to release tension and trauma

    • Breathwork – Conscious breathing techniques for relaxation and emotional balance

    • Progressive Muscle Relaxation – Systematic relaxation to reduce stress and anxiety

    • Psychedelic Integration – Support for processing and integrating psychedelic experiences

Clear and compassionate care, tailored to your needs.

  • Illustration of a silhouette with tangled lines in the brain area, a sun, bird, and abstract patterns against a light green background.

    Adult Initial Consultation (60-90 Minutes)

    A personalized deep dive into your mental wellness.

    This one-time intake session provides a comprehensive evaluation of your medical and psychiatric history, current challenges, and lifestyle habits. We’ll explore lab results, past treatments, and any relevant records to gain a holistic understanding of your needs. Together, we’ll develop a tailored care plan that prioritizes your well-being and offers clarity on the next steps in your journey.

  • Abstract illustration of children figures, DNA strands, and molecular structures, symbolizing genetic science and research.

    Child & Adolescent Initial Consultation (90-120 minutes)

    A compassionate, individualized approach to healing and growth.

    This in-depth session is designed to understand the unique needs of children and adolescents, focusing on developmental history, family dynamics, academic and social experiences, and emotional well-being. We incorporate integrative approaches, including therapeutic interventions, family guidance, and lifestyle adjustments, to create a supportive care plan. The goal is to empower young individuals and their families with practical tools for resilience and growth.

  • Abstract depiction of colorful human figures against a blue and yellow background, suggesting movement and connection.

    Follow-Up Appointments (25 or 50 Minutes)

    Ongoing support, tailored to your needs.

    These sessions provide structured, flexible support to track progress, adjust treatments, and address new challenges. Follow-ups are typically more frequent at the beginning of care and gradually spaced out as stability and well-being improve.

Schedule a free complimentary consultation